Maintaining correct body weight is more important than you might think. Not only is it great for overall optimal health, maintaining proper body weight can also help prevent life altering conditions and complications such as diabetes, heart diseases, stroke, osteoarthritis, and hypertension.
Weight can be controlled through proper diet and regular exercise programs, but most are looking past the diet world for something more sustainable, realistic, and more simpler for their day to day routine. Pricey fad diets and instagram models are terrible for those trying to maintain health and weight, and turning to the use of prescription drugs like appetite suppressants usually can be really disastrous. And they, of course, bring about tons of side effects like dizziness, headache, and nausea.
CBD products can become a way of controlling weight gain. Unlike THC which activates the appetite, CBD actually has the opposite effect. Here’s other ways that CBD oil could be the next great thing in weight loss.
Hunger vs Cannabis
THC activates the CB1 receptors, and when it does this, it stimulates appetite, and thus, cannabis users often get the “munchies”. CBD, on the other hand, not only blocks THC’s appetite stimulant effect, but it also inhibits the effects of ghrelin, a hormone associated with hunger. When this hormone activates its receptors, it will tell your brain that your body needs more food – whether it really does or not.
Blood Sugar Control at the Cellular Level
Dangerously high blood sugar can result in insulin resistance, a condition wherein your cells no longer respond to insulin. Insulin is very important since it is the primary hormone that transports glucose into the cells. Cells then use glucose as its energy source. If your cells are no longer respond to insulin, not only are you at risk for developing diabetes but you are also at risk for developing obesity and weight loss problems.
CBD has shown the ability to control blood sugar by suppressing inflammation. Chronic inflammation not only damages the cells producing insulin, but it is also a key player in the development of insulin resistance. With CBD inhibiting these effects, the body’s metabolism of sugar is improved and weight loss can be achieved much easier.
CBD can prevent obesity
There are a number of ways that CBD can prevent obesity, in addition to controlling appetite and blood sugar level. For one, CBD works on the cellular level itself and activates genes responsible for the breakdown of fat. Two, CBD has the ability to boost the function of the mitochondria to burn fat. Three, CBD has the ability to slow down the generation of fat cells.
Utilizing CBD for Weight Loss
There are different CBD-rich products that can be specifically dialed in to your weight loss journey. CBD hemp oil extract is typically placed under the tongue, while CBD capsules are usually taken with food. Vaping is another popular method of administering CBD as it bypasses the digestive tract for rapid absorption. If you’re not too fond of these methods, you can always try cannabis edibles like chewing gums – an activity that can definitely suppress the need to constantly eat.
Of note though, before adding CBD to your diet, here are a few reminders:
- Consult with your physician prior to using any kind of CBD product.
- It’s advisable that you start with a low dosage at first so you don’t overdose yourself. If there are no effects, then increase your dosage the next time you take CBD.
- Choose your CBD product wisely, and always check the company’s reputation first before making any purchase. It also pays to read customer feedback of the company’s products.
Unhealthy weight and obesity are one of the leading causes of medical conditions like diabetes and heart diseases. They are also known to exacerbate other diseases and disorders. While CBD is not the perfect, cure-all medicine, it has the potential to help you lose and control weight in ways that many other treatment modalities can’t.